Spread love wherever you go!

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This quote really speaks to me because it is a reminder that you never know what others are going through. It is really common for people to try to hide their hurt or struggles in fear of others not understanding or feeling as though they are a burden. Showing someone that they are loved can make it easier for them to open up about their feelings which in itself can be a massive weight lifted. This makes it even more important to show compassion every day. Being kind is something that is so easy, yet can have the biggest impact on someone’s day. Whether it is a simple compliment to a stranger or a gesture to your loved ones; expressing your gratitude for someone else not only makes them feel great but also boosts your own day. 

Telling someone that you love them is not the only way to express love. Bringing a coffee to a friend after they’ve had a hard day, calling someone to make sure they are home safe, or reaching out to an old friend are just a few ways you can spread love. These are many ways that express to a person that they are cared for and loved and there are so many other ways via our words actions, and gestures. At the end of the day, it is just human nature’s desire to feel loved. We all long for connection to others and a sense of belonging. Knowing that you can bring someone this kind of joy and peace is the best feeling in the world! 

I try to do this by thinking about things I know that I would love to hear or an act that would brighten my day. One of the easiest ways for me is that when I am thinking about someone, I make a point of telling them in that moment, even if it’s just a short text asking how they have been. I also really love to bake so when I know someone that I love is having a hard time but doesn’t want to talk I will bake them some cookies and leave them a note outside their door. 

Go and text a family member or your best friend, compliment somebody, make your significant other lunch! Whatever you do make sure that your day is full of kindness because you never know who may be needing a little extra love today!

-Written By: Anonymous

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